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Headshot of Karen Ricotta, LPC

Karen Ricotta

Therapist
5 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Stress management, Grief or loss
  • Individual therapy

Great to meet you!

I specialize in working with adults dealing with addiction, anxiety, depression and various life stressors. I employ a personalized holistic approach to therapy, integrating Person-Centered, CBT and Mindfulness practices. By combining these practices, you will become equipped with the necessary skills to manage emotions and stressors more effectively.

My approach to therapy

I am dedicated to fostering an inclusive and supportive environment, where individuals from all walks of life can feel heard and understood. No matter the challenge you’re facing, I am committed to helping you overcome them with respect, dignity and sensitivity. If you’re ready to embark on a journey toward personal growth and well-being, I can guide you.

What you can expect from me

Are you facing the complexities of life and seeking a compassionate guide to help you navigate through them? I am a dedicated and experienced counselor, here to accompany you on your journey toward a healthier, happier life. I firmly believe that the foundation of any successful therapeutic journey lies in a strong connection between the counselor and client. Through genuine compassion and empathy, I establish a safe, non-judgmental space where you can openly explore your thoughts and emotions. This commitment to building a trusting relationship is the core of my practice.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Warm, Affirming

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MC (Masters in Counseling) at Arizona State University
  • License type
    LPC (Licensed Professional Counselor) (Arizona)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Arizona, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Stress management, Grief or loss
  • More specialties
    LGBTQIA+, Chronic conditions
  • Therapy methods
    Strength-Based, Psychodynamic, Cognitive Behavioral (CBT), Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Narrative Therapy, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English