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Headshot of Karen Small, LCSW

Karen Small

Therapist
8 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Anger management, Relationship issues
  • Individual therapy

Great to meet you!

I'm a Licensed Clinical Therapist with over eight years of experience helping individuals navigate life's challenges and find meaningful support. After earning my clinical license I've dedicated myself to making mental health care more accessible and compassionate.

I'm passionate about bridging the gap in mental health resources that too often leads to crisis. My approach is grounded in understanding that everyone deserves consistent, quality care in their community. While I have extensive experience working with adults, I'm excited to expand my practice to support clients across different age groups and life stages.

My approach to therapy

I believe in creating a warm, collaborative therapeutic relationship where you feel heard and supported. Whether you're dealing with anxiety, depression, life transitions, or relationship challenges, I'm here to help you build resilience and work toward your goals.

What you can expect from me

Life is about relationships however the most important one is the one with yourself, I'm hoping to help strengthen that connection. I offer evening appointments to accommodate busy schedules and provide telehealth sessions for your convenience. I look forward to partnering with you on your mental health journey.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Open Minded, Empowering, Warm

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MSW (Master of Social Work) at Adelphi University
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Anger management, Relationship issues
  • More specialties
    Bipolar disorder, Stress management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Women's issues, Identity issues, Trauma, PTSD, Chronic conditions
  • Therapy methods
    Motivational Interviewing, Strength-Based, Interpersonal Psychotherapy (IPT), Mindfulness-Based Cognitive Therapy (MBCT), Behavioral Activation (BA)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English