I have a lot of respect for anyone willing to enter therapy to address issues, and as both a Marriage Family Therapist and a Liscenced Counselor, I have a variety of approches I use, depending on the needs of my clients. I especially enjoy working with adults 18-80+
I have an interactive approach. I listen carefully but I will also point out things I see and make suggestions. I look for thought patterns and beliefs that may limit you and help you become more aware of healthier options.
My goal is for you to feel safe, heard, and understood, so that you can be yourself in sessions. I want to hear what you want to change or achieve, and together we will make a plan to help you get there.
