Karen Wolfe

Hello! I am a Licensed Professional Clinical Counselor with a passion for helping individuals achieve their personal and professional goals. With over 5 years of experience in Counseling, I have cultivated a rich background in Anxiety Disorders, Depression, Grief and Loss, Life Transitions, Self-Esteem and Confidence, and Coping Strategies, allowing me to provide tailored solutions that meet the unique needs of my clients.

I hold a Masters of Arts in Counseling from Adler University, which has equipped me with a solid foundation in Cognitive Behavioral Therapy, Adlerian Therapy, Solution Focused Therapy, Acceptance and Commitment Therapy, and Mindfulness-Based Therapy . In addition to my formal education, I have pursued numerous certifications in Cognitive Behavioral Therapy and Solution Focused Therapy staying up to date with the latest advancements in the field.

Throughout my career, I have had the privilege of working with diverse populations, including adults and families. My practice focuses on anxiety, depression, life transitions, and relationship issues, using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and Solution Focused techniques. I believe in creating a supportive and collaborative environment, empowering my clients to make meaningful changes in their lives.

I am committed to ongoing professional development and regularly attend workshops, conferences, and training sessions to enhance my skills and knowledge. My goal is to provide compassionate and effective support to each person who I work with.

My approach to therapy is to meet each client where they are currently at and to create a warm and trusting environment to build the therapeutic relationship upon.