Hi, my name is Kari, and i'm so glad you are pursuing counseling to address your individual needs. I have over 13 years of experience in the counseling field working in private practice and community based settings with a variety of needs and populations. I specialize working with those who have experienced trauma (both small and large traumas) using evidenced based techniques such as EMDR with a holistic approach.
A person is not only identified by one aspect, that's why I operate from a whole person approach, looking at one's physiological, psychological, social, and spiritual background. I also employ a client-centered approach that utilizes evidence based practices to heal the whole person: Mind, Body, and Spirit. I have experiences and specific trainings working with anxiety, depression, mood disorders, life transitions, and trauma.
Being client centered, I prefer to create specific goals to guide treatment to meet your individual needs. No person is a like so I approach therapy open-minded and use evidence based approaches that fit your unique needs. I hope to create an environment where you feel safe and comfortable to reach your goals.
