Great to meet you!
I’m a licensed marriage and family therapist who is dedicated to helping adults navigate challenges and build meaningful change.

I’m a licensed marriage and family therapist who is dedicated to helping adults navigate challenges and build meaningful change.
With a strong background in evidence-based practices and narrative therapy, I specialize in areas such as anxiety, stress, relationships, and life transitions. My approach is collaborative and tailored, creating a supportive space where you feel heard, understood, and empowered.
You can expect a welcoming and nonjudgmental space where we’ll begin getting to know each other and discussing what brings you in. We’ll explore your goals, any current challenges, and what you hope to gain from therapy, while moving at a pace that feels comfortable for you. By the end of the session, we’ll have a clearer sense of direction and begin outlining a plan to support your progress and well-being.