Great to meet you!
I work with young adults and specialize in treating depression, anxiety, and codependency. My approach is compassionate, interactive, and tailored to your unique needs.

I work with young adults and specialize in treating depression, anxiety, and codependency. My approach is compassionate, interactive, and tailored to your unique needs.
My approach is trauma-informed, LGBTQ, and BIPOC-affirming. I assess each person from a holistic perspective. I primarily utilize Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy to help you address your concerns and improve your quality of life.
I introduce myself and ask about your therapy experience. I establish rapport and ensure you feel informed about the process. We discuss your history beyond demographics, and I'm sensitive to your need to disclose at your own pace. This first session establishes mutual understanding and trust.