Karine has 6 years of experience as a mental health therapist and has worked in residential and private practice settings with a wide range of clients. Karine offers a safe and nonjudgmental space so that you can feel empowered to deepen into difficult emotions, challenge distorted beliefs, and attune to unmet needs.
Karine uses a balance of listening, validating, reflecting, as well as, questioning, challenging, and reframing. Karine will help you identify and discern what wounds are present and which goals are most effective in your healing journey.
Increase awareness, mindfulness and self discovery. Increase communication skills, coping skills, and self determination. She often assigns or suggests a way to integrate/practice what you have been working on in therapy, in between sessions.
