Hi, I'm Karis, a licensed professional counselor that specializes in support women and older teens navigate anxiety, trauma, disordered eating concerns and self-esteems challenges. I am certified in perinatal mental health and trained in EMDR.
My approach to therapy is catered to each client's own unique needs and goals. I work to provide a compassionate, judgment free space where you can feel heard and seen. Using modalities like EMDR, Ego States, and ACT I guide clients through healing from past traumas, managing stress, and discovering their inner strength.
Clients can expect a safe and compassionate space where they feel truly heard and supported. My hope is that you leave therapy with a sense of compassion towards yourself, a great understanding of your experiences, and tools to manage tough emotions and experiences. I'm excited to connect with you and be a part of your journey.
