Karishma Workmon

Welcome! I’m Karishma, and I’ve had the privilege of working in the mental health field for over seven years. During this time, I’ve developed a strong expertise in helping individuals navigate challenges such as depression, anxiety, and trauma. My passion lies in supporting clients as they work through these difficulties, and I’m committed to providing a safe and compassionate space where you can heal and grow. Together, we’ll explore ways to manage your emotions, build resilience, and create a life that feels more balanced and fulfilling. I’m here to support you every step of the way.

My therapeutic approach is client-centered, drawing on cognitive behavioral therapy and other evidence-based techniques. I believe that each person is unique, even when facing similar challenges, and that therapy should be customized to meet the specific needs of each individual. My goal is to create a supportive space where we can work together to address your concerns in a way that feels right for you.

My goal is to help you find inner peace and develop coping skills that give you control over your thoughts and emotions. Together, we'll work as a team to identify your goals and take practical steps toward reaching them. I’m here to offer a compassionate, nonjudgmental space where you can feel comfortable, supported, and ready to begin your healing journey.