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Headshot of Karla Howe, LMFT

Karla Howe

(She/Her)
LMFT
California

Accepts

Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania, Magellan, Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Grief, Loss, PTSD, and Trauma
IntroStyleCostMore info

Great to meet you!

I'm here to help you heal old wounds that continue to play out in the present. Have you noticed patterns that keep repeating? Maybe you feel stuck somewhere you don't belong (in depression, relationship conflict or anxiety). I have 25 years experience working with adults, elders and adolescents. I specialize in trauma recovery, PTSD, anxiety, depression, grief/loss, workplace stress and parenting support.

A bit about my approach to therapy

I provide a compassionate environment for collaborative problem solving and believe the capacity for healing lives within everyone. I'm trained in EMDR, Emotional Freedom Technique and CBT.

What you can expect from our first session

I always start with an introductory session where you can share your story and what you hope to achieve from therapy. I offer a safe space for you to access your full potential grounded in the inherent belief that "you are enough."

Karla's style is

Empowering
Warm
Affirming

Insurance carriers Karla accepts

Aetna
Anthem Blue Cross
Blue Cross Blue Shield of Massachusetts
Blue Shield of California
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Independence Blue Cross Pennsylvania - Virtual National Network
Magellan
Oxford
Quest Behavioral Health
United Healthcare

More about Karla

MC (Masters in Counseling) at Humboldt State University
License type: LMFT (Licensed Marriage/Family Therapist) (California)
Gender: Female
Ethnicity: Other Racial or Ethnic Background
Languages: English
Works with: Children, Adolescents, Adults, and Seniors
More specialties: Substance Use / Addiction, Family Issues, Stress, Anger Management, Maternal Mental Health, Relationship Issues, Women's Issues, and Chronic Conditions
Modalities: Acceptance and Commitment Therapy (ACT), Interpersonal Psychotherapy (IPT), Trauma Focused CBT, Humanistic, Strength-Based, Codependency Behavioral, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Play, Eye Movement Desensitization and Reprocessing (EMDR), and Attachment Based

Location

350 E Street Ste 303
Eureka, CA 95501