Karla Howe

I'm here to help you heal old wounds that continue to play out in the present. Have you noticed patterns that keep repeating? Maybe you feel stuck somewhere you don't belong (in depression, relationship conflict or anxiety). I have 25 years experience working with adults, elders and adolescents. I specialize in trauma recovery, PTSD, anxiety, depression, grief/loss, workplace stress and parenting support.

I provide a compassionate environment for collaborative problem solving and believe the capacity for healing lives within everyone. I'm trained in EMDR, Emotional Freedom Technique and CBT.

I always start with an introductory session where you can share your story and what you hope to achieve from therapy. I offer a safe space for you to access your full potential grounded in the inherent belief that "you are enough."