Dr. Karmen Smith

People seek therapy because they instinctively know that by reaching out to make a connection, they can get a greater understanding and courage. I would like to assist you in the process of gaining better clarity in your life. Through this connection, we can discover a bridge that leads to your inner power and confidence. Working as a Critical Incident Stress Debriefing Counselor, I use several tools, including Mindfulness Techniques, Solution Focused Therapy, Functional Family Therapy, and practices from my book The "I AM" Solution. I want to empower you to find your potential and transformation. Peace and Blessings.

I primarily want to encourage and help you find the answers within yourself. I can help guide, inspire, and cheer you on in your discoveries and triumphs.

Our first session is about making and feeling a connection of trust. It is crucial that in therapy, the catalyst for change to take place is trust and honesty. Therefore, the first session is about feeling comfortable and safe enough to take this journey together.