Whether you're dealing with anxiety, juggling caregiving, facing career stress, enduring social comparisons, feeling overstimulated, or struggling with mood, I'm here to empower you. I have a Master's in Clinical Mental Health Counseling and have been in the field of mental health and social services for over a decade. I am also an ADHD-Certified Clinical Services Provider.
I use a collaborative, practical approach. I believe that quality care starts with supporting you in developing a solid understanding of your own experience and symptoms.
Our first session allows for me to begin to gain an understanding of you and what you're experiencing, and it offers you the ability to get to know my style, ask any questions, and ensure I'm a good fit. You'll leave the session having collaboratively developed a plan with next steps to move forward with.
