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Headshot of Kasandra Cardona, LCSW

Kasandra Cardona

Therapist(She/her)
10 years of experience
  • Virtual
  • Anxiety, Depression, Stress management
  • Family therapy, Individual therapy

Great to meet you!

Hello, I’m Kasandra, a Licensed Clinical Social Worker with 10 years of clinical and social work experience, dedicated to helping adolescents, adults, and families navigate life transitions with compassion, understanding, and evidence-based care. Whether you’re adjusting to a new chapter, changes in relationships, school or career transitions, shifts in family dynamics, loss, or simply feeling uncertain about what comes next, change can feel overwhelming. I provide a warm, supportive, and nonjudgmental space where you can process what you’re experiencing, feel understood, and begin finding clarity and direction.

My approach to therapy

As a Licensed Clinical Social Worker, I provide warm, personalized, and strengths-based therapy tailored to your unique needs and goals. I create a supportive, nonjudgmental space where you can feel heard, understood, and empowered while navigating anxiety, stress, trauma, and life transitions. Together, we’ll build on your strengths and develop practical coping tools, including mindfulness, grounding, and emotional regulation strategies, to build confidence, resilience, and meaningful change.

What you can expect from me

My goal is to empower clients to recognize their inner strengths and build the confidence to lead happy, healthy, and fulfilling lives. I believe that each person has the capacity for growth and resilience, and I strive to help clients uncover the tools and strengths they already possess.

I am committed to providing a safe, supportive, and nonjudgmental environment where clients feel heard, valued, and understood. Together, we will foster healing, encourage self-discovery, and promote lasting personal growth and empowerment.

About me

  • I identify as
    Hispanic, Cisgender Woman
  • My style is
    Warm, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MSW (Master of Social Work) at Brooklyn Campus of Long Island University, BA-Bachelor Of Arts at CUNY John Jay College of Criminal Justice
  • License type
    LCSW (Licensed Clinical Social Worker) (New York, Connecticut)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management
  • More specialties
    Family issues, Anger management, Grief or loss, Relationship issues, Trauma
  • Therapy methods
    Parent-Child Interaction Therapy (PCIT), Dialectical Behavioral Therapy (DBT), Strength-Based, Motivational Interviewing, Cognitive Behavioral (CBT)
  • Care types
    Family therapy, Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English, Spanish