Kasey Benthin-Staley

I have been practicing mental health therapy since 2013 and have been independently licensed since 2015. My clients are often experiencing difficulty with neurodivergences in this neurotypical world, trauma symptoms, or mood-related issues like depression and anxiety.

I also often work with people experiencing trauma symptoms, or mood-related issues like depression and anxiety. We will explore the areas of your life causing the most stress or difficulties and together, develop a roadmap for your healing journey. Using your own strengths, I will help you find your way to your goals.

I find the best approach is as individual as each of my clients; I frequently utilize cognitive-behavioral and mindfulness exercises, emphasizing self-care, while also keeping focus on motivations and goals.

People seeking improvement or understanding in their lives can almost always benefit from talking things through. Whether you want to explore childhood issues, heal from trauma, deal with work stress, address anxiety and depression symptoms, or something else, I can help you accomplish your goals. Do you feel un-help-able? Having spent ten years in community mental health, I have worked with people from all walks of life, with all different needs, and feel comfortable talking with most people about most things.

I hope to cultivate a safe and open space to examine whatever aspect(s) of your life that you seek clarity and/or change.

Please note: my professional calendars do not sync properly and if you schedule yourself, I may have to contact you to reschedule.