Great to meet you!
I’m a Licensed Marriage and Family Therapist (LMFT) committed to helping individuals and families navigate life’s transitions with clarity, compassion, and resilience.

I’m a Licensed Marriage and Family Therapist (LMFT) committed to helping individuals and families navigate life’s transitions with clarity, compassion, and resilience.
My approach is trauma-informed, culturally responsive, and grounded in authenticity and human connection. I draw from evidence-based models such as CBT, DBT, and trauma-focused interventions while integrating a client-centered and relational style. I believe that therapy is not about “fixing” but about understanding, creating space for self-awareness, healing, and growth. Together, we’ll explore patterns, build emotional resilience, and work toward a sense of balance that feels sustainable and true to you.
The first session is about connection and understanding. Clients can expect a warm, nonjudgmental environment where we take time to explore what brought you to therapy, goals, and any immediate concerns.