Great to meet you!
It is important to feel heard, understood and validated during the counseling experience. You and I can work together as a team to help you experience a fuller and happier life. Working from a client centered and strengths-based approach, I am always mindful of and sensitive to your life experiences and what makes you, you. I will work with you to enhance your life skills by setting goals to begin working through the challenges you're facing. I am an open minded and compassionate therapist, who believes in treating the whole person. I have 15 years' experience working with those struggling with depression, anxiety, substance abuse, and grief and loss. I have worked with people from all walks of life and ages ranging from childhood to older adulthood. Deciding to begin therapy and making that first call can be very unnerving, but once you start you can feel more empowered and ready to work through life’s challenges. I hope that you will allow me to work with you on this journey. When you’re ready, I look forward to helping you find your way back to enjoying the happy and good in life.

