Hey there/ Bienvenidos! I'm a first-generation Latinx therapist who has a deep appreciation for my clients' complexity of identity, culture and lived experience. I often work with individuals who are ready to explore their relationship to self, others, and the world around them. My style is casual, warm, and inquisitive- seeing YOU as the expert in your own life.
My approach is collaborative, holistic, and trauma centered- honoring the whole person. I primarily pull from a psychodynamic, experiential, mindfulness, and somatic lens. I value creating a therapeutic relationship that feels grounding, curious, and attuned.
In our sessions, you can expect fostering awareness to the mind-body connection. You will have a better understanding of your nervous system in relation to your behaviors and world experiences. And gain a deeper understanding of yourself to move through life with an empowering sense of alignment, clarity, and connection.
