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Headshot of Kat Foley, LPC

Kat Foley

Therapist(she/her)
1 year of experience
  • Virtual
  • Anxiety, Depression, Physical health issues, Trauma
  • Individual therapy

Great to meet you!

Hello! My name is Kat (she/her) and I'm a client-centered therapist experienced in dialectical behavior therapy (DBT), somatic and creative methods, and trauma-informed care. I received a M.A. from the Graduate School of Professional Psychology at the University of Denver and have more than 5 years of clinical experience with youth and adults, both in Colorado and internationally.

My approach to therapy

I aim to collaborately create space for clients to focus on their own healing journey. I would love to hear more about why you are seeking therapy, what's been working well for you, and what hasn't. In session, I work together with clients to find skills and creative approaches that work well for each individual situation.

What you can expect from me

Let's work together so that you leave session feeling equipped with skills and clearer on your goals and/or direction for the week. It's also important to celebrate growth and areas of strength.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Creative, Warm

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MA (Master of Arts) at University of Denver
  • License type
    LPC (Licensed Professional Counselor) (Colorado)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Select Health - Colorado

Cost

Care details

  • Top specialties
    Anxiety, Depression, Physical health issues, Trauma
  • More specialties
    ADD/ADHD, Sleep disorder, Stress management, Panic disorders, Cultural & ethnic issues, Grief or loss, Identity issues, PTSD, Chronic conditions
  • Therapy methods
    Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Somatic, Strength-Based, Behavioral, Art Therapy
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English