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Headshot of Kat Perakis, LMHC

Kat Perakis

Therapist(she/her)
~1 year of experience
  • Virtual
  • Anxiety, Depression, Trauma
  • Individual therapy

Great to meet you!

Do you find it difficult expressing your thoughts and feelings?

Do you ever feel misunderstood or unheard in your daily life?

Have you felt stuck and unsure of how to move forward in your journey?

This is a space to find empowerment and your inner voice. It is a space where we work together to help you reach your goals and realize your full potential. I strive to make therapy a welcoming, creative, and safe space to explore and learn your inner self and strengths. A space to feel seen, heard, and safe. A space where you can uncover the best version of you!

My approach to therapy

I practice with a person-centered, trauma informed, and solution focused approach. I strive to create a comfortable and creative setting with clients in order to provide a multifaceted approach to therapy.

What you can expect from me

I always open the therapeutic space with a chance to allow you to share your story and create concrete goals for therapy. I always strive to provide a comfortable and safe environment to allow the therapeutic process to flow in a way that works with you.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Solution Oriented, Affirming, Creative

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MA (Master of Arts) at Lesley College
  • License type
    LMHC (Licensed Mental Health Counselor) (Massachusetts)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Point32 Healthcare, United Healthcare

Cost

Care details

  • Top specialties
  • More specialties
    ADD/ADHD, Stress management, Anger management, Relationship issues, PTSD, Chronic conditions
  • Therapy methods
    Cognitive Behavioral (CBT), Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Positive Psychology
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English
  • Location
    100 Cambridge Street 14th floor
    Boston, MA 02114