Hi! I'm Kate. I am bilingual, speaking both English and Polish. I have over two decades of experience helping individuals through anxiety, depression, women's issues, relationship issues, grief and more. I believe that everyone is capable of positive change and am appreciative for my role in helping individuals gain that self-awareness. I utilize the power of mindfulness to help clients take back their power. I specialize in helping adults that are ages 25+.
To begin, I try to get a clear understanding of what brings the patient to therapy. I want to guide clients to less unhealthy rumination and more reflection. I help clients gain self-awareness, mindfulness and ability to remain in the present moment.
I create environment where you feel the ability to gain empowerment in your day to day life. I want us to work together to help you understand your true potential, capacity for greatness and ability to take control of your life in the way you wish to do so. Your goals are achievable and I want to help you get there! Book through my calendar to schedule our first session.
