If you've been feeling depressed, anxious, or struggling to focus, you're not alone and you deserve support that helps you see your own value. I specialize in treating depression, anxiety, and ADHD, and I bring a warm, non-judgmental presence to every session. Outside of work, I love gardening, hiking, and spending time with my two rescued Pitbulls, so you'll always find me grounded and ready to meet you where you are.
My approach is empowering, warm, and solution-oriented. I believe that sometimes the best people struggle to recognize their own worth, and my goal is to help you find it. Together, we'll focus on practical strategies that create real, lasting change while making sure you feel heard and supported every step of the way.
Your first session is a space to share what's been weighing on you without judgment. We'll talk about what you've been experiencing, whether that's low mood, persistent worry, or difficulty concentrating, and start building a picture of what care looks like for you. By the end, you'll leave with a clearer sense of direction and a care plan that feels collaborative and tailored to your goals.
