Kate Bonavita

With a Master’s Degree in Clinical Mental Health Counseling and over eight years of dedicated experience in the mental health field, I have cultivated a deep passion for helping individuals navigate the complexities of their thoughts, feelings, and behaviors. My journey began with a desire to make a meaningful impact, which has only grown stronger through my work with diverse populations, including individuals in crisis, outpatient therapy, and inpatient hospital settings.

My therapeutic approach centers around Cognitive Behavioral Therapy (CBT), a modality that empowers clients to understand and restructure their thought patterns, ultimately leading to healthier behaviors and emotional well-being.

I am passionate about fostering a safe and supportive environment where my clients feel heard and empowered. My goal is to provide compassionate guidance as you work through any challenges and achieve personal growth. I look forward to connecting with you as we embark on this transformative journey together.