Kate Dotson

Do you feel like you are holding so much anxiety alone? Are you facing challenges in your relationships? Are you a new grad navigating your post-college identity? Do past traumatic events impact your daily life more than you want them to? You don’t have to navigate all of this alone. I specialize in working with individuals facing anxiety, relationship concerns, trauma, C-PTSD, depression, and life transitions. In our work, I seek to create a therapy space that is compassionate, curious, collaborative, and understanding. My hope is that through this space you can better understand yourself and your challenges, connecting the dots towards a more fulfilling future.

My approach to therapy is insight oriented and relational, drawn from a psychodynamic lens. This means that in our work together we will look at how our therapeutic relationship models experiences you have outside of the therapy space and use our relationship to work through your symptoms and patterns together in real time. We will look at your past, your present, and your goals for the future holistically, to understand how all these parts of you integrate and contribute to who you are.

In our sessions, we won’t just treat your symptoms. We will look holistically to understand the deeper root of your challenges and find understanding and relief. We will work together to create goals for your care that move forward in insight and understanding. If you are looking for someone to help you connect the dots, I am accepting new clients and would love to connect with you for a free consultation. Reach out today!