I am a licensed professional counselor in Virginia with seven years of experience working with clients who present with stress, burnout, anger, irritability, grief, shame, anxiety, depression, low self-esteem.
I graduated with a M.A. in Professional Counseling in 2017 from Liberty University, a CACREP-accredited program. I participate in ongoing training to keep expanding my knowledge and experience in the areas in which I work.
I utilize a client-centered approach that involves a non-judgmental, empathetic way of engaging and providing space for you to feel heard and understood. Counseling is a collaborative process that moves in stages over time, growing in trust. It is the counseling relationship we develop together that is the key to healing. It creates an environment that makes change possible.
I provide a confidential and welcoming space for you to share your concerns and experiences. We will gain clarity into what you are experiencing and develop a plan to move you through it; learning new skills and gaining fresh perspectives. I employ a combination of evidence-based strategies and resources, including Cognitive Behavioral Therapy, Acceptance and Commitment, hypnosis, IFS, and EMDR to provide an effective approach to treatment.
