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Headshot of Kate O'Connell, LPC

Kate O'Connell

Therapist(She/Her)
15 years of experience
  • Virtual & in-person
  • Substance use / addiction, Anxiety, Relationship issues, Trauma, PTSD
  • Individual therapy

Great to meet you!

Kate is a Licensed Professional Counselor with a private clinical practice in Charlottesville, Virginia. Her extensive training in family systems therapy, trauma recovery and substance abuse recovery has enabled her to facilitate positive outcomes for her clients dealing with a variety of issues including anxiety, depression, oppositional defiance, suicidal ideation, eating disorders, trauma, abuse, cutting, divorce, substance abuse, anger, grief and loss.

My approach to therapy

My style of therapy is a synthesis of all of my training which includes Cognitive Behavioral Therapy, Family Systems Therapy, Substance Abuse Recovery, Beyond the Imprint Therapy, Mindfulness Practice and Energy Medicine.

What you can expect from me

My clients will experience significant results in a short period of time.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Empowering, Holistic

Qualification and insurance

  • Years of experience
    15 years of experience
  • Training
    MC (Masters in Counseling) at Marist College
  • License type
    LPC (Licensed Professional Counselor) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
  • More specialties
    ADD/ADHD, Bipolar disorder, Depression, Eating disorders, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, End of life care, Grief or loss, Physical health issues, Men's issues, Women's issues, Identity issues
  • Therapy methods
    Internal Family Systems Therapy (IFS), Positive Psychology, Cognitive Behavioral (CBT), Schema, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Psychotherapy (IPT), Codependency Behavioral, Humanistic, Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Seniors, Adults, Children
  • Languages
    English
  • Location
    2425 Gobblers Ridge
    Charlottesville, VA 22902