Great to meet you!
I have been a Psychiatric APRN for over 15 years. I offer talk therapy and medication prescribing services. I look forward to connecting!

I have been a Psychiatric APRN for over 15 years. I offer talk therapy and medication prescribing services. I look forward to connecting!
I believe connection is one of the most crucial therapeutic factors. Building trust and rapport can do wonders in helping you to reach your goals. In terms of treatment modalities, I find myself gravitating toward principles found in ACT (Acceptance Commitment Therapy) and MBSR (Mindfulness Based Stress Reduction). because of the effectiveness. Ultimately, my goal is to use what works. Flexibility and curiosity go a long way.
I offer a free 15 minute phone consultation. This is designed to determine whether my practice would best fit your needs. From there an intake appointment is scheduled (typically 50 minutes). Intake focuses on assessment, gathering information and getting to know you. We will review what brings you to therapy and what resources you can employ to make progress. Then we will come up with a timeline and a plan.