Kate Rix

Humor can be used to hide behind walls, but I have found it can also be used to tear down walls and get to the heart of being real. As a therapist, woman, wife, mom, daughter, sister, and oh yeah, a human!? I understand that it can be incredibly intimidating to initiate the healing process, much less stick with it long enough to see the fruit of your intentional and sometimes excruciating effort to make change. My heart is to join alongside you as a navigator with strong, evidence based directions, skills and tools so that you might walk away from each session feeling a lighter load, a more confident direction, and a stronger skillset to overcome the big and small life challenges- hopefully laughing more than crying.

You are the driver and leader in the healing process. The world already feels out of control, so my hope is for you to have as much freedom, control, and driving power as you want, while I partner alongside you with tools, skills, and an outside perspective do help you reach your goals in therapy, evaluating your needs and progress throughout the process. My trauma informed lens and training in multiple therapeutic approaches help clients move through the healing process at their own pace with support.

I like to gather information about who you are, what you hope to gain from therapy, and what skills we can work on to gain more confidence to overcome your problems.