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Headshot of Kateena James, LMHC

Kateena James

Therapist
4 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Family issues, PTSD
  • Individual therapy

Great to meet you!

My experience is in helping individuals improve their emotional health. I obtained a degree in Health Information Management from Florida A&M University. After years of workin and soul searching, I decided this career was not a good match for me. I decided to make a career change and since obtained a Masters in Counseling and an Education Specialist degree in Career Counseling. I furthered my studies at the University of California at Irvine, with a certificate in Educational Consulting.

My approach to therapy

My style is calm, practical, attentive and discerning. I'm committed to creating a safe and encouraging environment for you to set positive intentions and to find ways to achieve your goals. I'm an empathetic and insightful listener. I will require your active participation during our time together so that you may experience relief and solutions.

What you can expect from me

I specialize in helping individuals heal from challenges such as depression, anxiety, career frustration, low self-esteem, poor work/life balance, stress, and the "Super Hero Complex." In our sessions, we will discover the underlying issue(s) and move forward. If this sounds like you, let's work together.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Empowering, Warm, Affirming

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MC (Masters in Counseling) at Florida State University, Bachelor of Science at Florida Agricultural & Mechanical University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Family issues, PTSD
  • More specialties
    Stress management, Anger management, Grief or loss, Relationship issues, Women's issues, Trauma
  • Therapy methods
    Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Behavior Modification, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English