I have over fifteen years of experience in the education field as an TA, counselor, and school social worker. I really enjoy individual and group counseling and have worked with K-12 and some parents and adults. I am drawn to resiliency and to helping others understand their own self-worth and strengths. I enjoy seeing others transform.
I provide a humanistic, strengths-based approach. I take time to build rapport with every client and do not rush things. I utilize Cognitive Behavioral Therapy, Mindfulness, Acceptance and Commitment Therapy, Solution-focused therapy, and Motivational Interviewing in my practice. I am non-judgmental, affirming, and kind. I collaborate with clients.
In our first session, we will talk through what brought you in and discuss strengths and goals. I will make sure to give space for the client to share presenting problems and ask questions about the process. I expect it to be collaborative and supportive.
