Katelyn Adducci

I specialize in working with empathetic, deeply feeling, & creative individuals who struggle with anxiety, self-doubt, and feeling overwhelmed by their emotions. Anxiety can leave you feeling overstimulated, unsure of yourself, and alone. You may find it difficult to trust yourself, set boundaries, or find balance in relationships. These challenges can hold you back from living the life you truly want. I help individuals navigating anxiety, panic attacks, perfectionism, depression, low self-worth, relationship challenges, and trauma, including CPTSD. Together, we’ll help you create the life you want.

Therapy should be a place where you don't have to mold yourself to meet others' expectations. You deserve to be seen, heard, and respected for who you are. My approach is grounded in kindness, respect, & empathy. Together, we'll process experiences from the past, explore repeating patterns, & work toward a more aligned and fulfilling life. I also provide art therapy to those who are interested.

In our first session, I'll ask you to share what's brought you to therapy so I can better understand your unique journey. I believe it’s important to discuss both the challenges you’re facing and the hopes & dreams you have for the future. By the end of our first session, my goal is for you to feel heard, supported, and empowered.