Katelyn Davis

As a licensed professional counselor and psychotherapist, I believe we are more than our diagnoses, coping patterns, hardest seasons, or the systems and circumstances that have shaped us. With more than five years of clinical experience, my background includes helping adults navigate trauma and PTSD, recovery and co-occurring concerns, grief, relationship and identity changes, incarceration and reentry, and major life transitions. I work especially well with thoughtful, self-aware adults who understand much of what shaped them but are realizing that an old role, relationship, coping strategy, or way of living no longer fits. My goal is to help you understand what still serves you, recognize what may need to change, and create more freedom in how you live, relate, and move forward.

I offer a sliding scale based on financial need, reach out to discuss a rate that works for you.

My approach is warm, culturally responsive, collaborative, and active. Together, we look beyond where a pattern came from to understand how it may have helped you cope, protect yourself, connect, achieve, or get through something difficult, and whether it still serves you now. I use a whole-person, trauma-informed approach that draws from acceptance-based, cognitive, relational, narrative, motivational, and body-aware strategies while considering the relationships, culture, responsibilities, and real-life circumstances surrounding you. I help you turn what we understand in therapy into meaningful changes in how you respond, relate, make decisions, and move through your life.

Our first session is about understanding what is happening in your life now, what brought you to therapy at this point, and what you hope could feel different. You do not need to arrive with your story perfectly organized or a polished list of goals; we will make sense of it together while considering the broader context of your life. You can expect me to listen closely, ask thoughtful questions, reflect what I am noticing, and offer perspective without expecting you to disclose more than you are ready for. We will begin identifying what needs attention first and build a shared understanding of what meaningful progress could look like for you.