Katharine Jamison

I specialize in working with professionals and high-achievers who struggle with stress, anxiety, panic attacks, and career-related challenges. I help by providing a supportive space where you can be fully yourself, openly explore what’s been weighing on you, and gain clarity on what truly matters in your life. My approach is rooted in reflective listening, practical strategies, and helping you get organized and centered... without focus on labels or pushing medication.

In our first sessions, you can expect a relaxed, down-to-earth process where we discuss what’s not working, brainstorm solutions, and set realistic baby steps. My practice is unique because I blend reflective listening with practical tools, helping you not just process emotions but take meaningful action.

I am passionate about this work because I know how overwhelming life can feel, and I believe that with the right support and small, consistent changes, you can create a life that feels more aligned, purposeful, and manageable. Please visit www.jamison.pro to learn more and schedule a full session or 15-minute intro.