Katharine Miles

If you are struggling with depression, anxiety, familial relationships, feeling alone, or anxious about your current or future circumstances, therapy can help. You will find I am available outside of traditional office hours, as I know the world is not just on a 9-5 calendar and I work to accommodate your needs, on your schedule.

I use Headway primarily for insurance billing in select states, so my full calendar availability is not reflected on this platform.

At this time, I am currently on a waitlist for new clients, with openings becoming available on a rolling monthly basis.

If you would like to be considered for upcoming availability, please complete my waitlist form here: https://forms.gle/MBHyEEy1aEkBM8wG8

The form allows you to briefly share what you’re hoping to work on in therapy and your scheduling availability, which helps me determine whether I have an opening that may be a good fit.

I provide a warm and supportive therapeutic modality, rooted in evidence based and empirically researched practices to help you regain your sense of control, productivity, achieve your goals, and engage with life in a healthy and productive manner.

I have extensive training from the Beck Institute in utilizing CBT strategies to help manage; Depression, Anxiety, and Health/Fitness related goals.

I am also a Certified Trauma Practitioner-Education (CTP-E) from STARR Commonwealth.

I choose to create a welcoming environment filled with compassion and energy to help my clients achieve their individualized goals. We will work together to address barriers that may exist in goal achievement, whether those goals are; relationship focused, setting boundaries, academic, physical/health related, or increasing strategies and confidence surrounding anxiety and depression management. I inject a sense of humor into our meetings and never hesitate to celebrate your accomplishments!