Katharine is a Licensed Mental Health Counselor with over 8 years of experience in outpatient, school, and hospital settings. She specializes in helping emerging adults (18-29) and adults (30-65) navigate stress, anxiety, and major life transitions through compassionate, skills-focused therapy that builds resilience, clarity, and confidence—inside and outside of session.
Kathrine's approach is compassionate, collaborative, and deeply human. She believes therapy should feel both supportive and practical—something that helps you understand what you’re feeling while also giving you tools you can use in daily life.
From your very first session, Katharine aims to help you feel heard, understood, and supported. She takes a trauma-informed approach, creating a safe and collaborative space where your experiences are respected and your nervous system is prioritized. Together, you’ll explore what’s bringing you to therapy and begin to clarify meaningful, realistic goals for treatment—so your work feels intentional, empowering, and aligned with what you truly need.
