My approach is wellness-based, focusing not on what is “wrong” with a person but on what may no longer be serving them. Together, we identify what isn’t working and explore ways to make meaningful adjustments that foster a fulfilling and liberated life—whatever that uniquely means to you. I believe that healing occurs within relationships and that no one is immune to the systemic injustices embedded in our society. Too often, people are pathologized for responding naturally to stressors and oppressive systems. I recognize that my own learning is ongoing, and I approach every therapeutic relationship as a collaborative partnership. You are the expert of your own life, and my role is to walk alongside you as you rediscover the strengths and wisdom that already exist within you.