As a Licensed Marriage and Family Therapist, I have helped hundreds of individuals, couples, and families navigate some of the most challenging times in their lives with compassion and practical help. It makes such a difference to have someone in your corner with a listening ear and wisdom for life's journey!
I have an engaging vs. laid-back style in my work with individuals and I typically use a mix of modalities to fit my client's specific needs. Primarily, I draw from psychodynamic, internal family systems, attachment, and cognitive behavioral theories.
My heart is to create a safe and engaging space for you to explore the challenges and questions you're facing in your life. In the first few sessions, I get a chance to hear your story and your hopes for the therapeutic process. Then, together, we will identify and prioritize the issues that matter most to you. as we move forward in your sessions.
