Katherine Chern

I’m a Licensed Clinical Social Worker (LCSW) based in New York with 8 years of experience. I am trauma-informed and trained in IFS and Somatic Intervention. I also use practical tools from CBT and DBT when more structured, goal-oriented support is beneficial. I work with clients navigating anxiety, improving relationships, and gaining a deeper understanding of themselves. My style is warm, collaborative, and down-to-earth- I want you to feel comfortable showing up as you are while we work toward meaningful, lasting change. Starting therapy can feel like a big step, and I’m here to meet you with compassion and curiosity wherever you are in the process!

I take a client-centered, holistic approach that is tailored to each person’s unique needs, goals, and life experiences. Rather than using a one-size-fits-all method, I collaborate with clients to find what works best for them, whether that’s insight-oriented work, body-based techniques, or skills-focused strategies. I value curiosity, flexibility, and meeting you where you are, helping you move at a pace that feels both supportive and empowering.

In our first session, we’ll focus on getting to know each other and what’s bringing you to therapy. I’ll ask some questions about your background, current concerns, and goals. We’ll also talk about what you’re hoping to get out of therapy and begin to map out a path forward together. My goal is for you to leave feeling heard, comfortable, and with a clearer sense of what working together might look like.