I have always known that I wanted to be in the helping profession making a meaningful and impactful contribution in others’ lives. I strive to create a safe, nonjudgmental, and collaborative space where my clients never feel alone within the process. I view therapy as a co-investigative process, where you and I look together, with curiosity and compassion, at the parts that are shaping your emotional life.
I believe the combination of a supportive therapeutic relationship, desire to change deeply rooted limiting beliefs and gentle guidance can lead to meaningful life, transformations, and healing. By utilizing Internal Family System techniques, Person-centered and Cognitive Behavioral approach with a trauma-focused lens, I strive to help you understand what you’re feeling, why and how to cope.
My core values are compassion, dedication, and genuineness. I think that it’s so important to have a sincere interest in the welfare of others and to have a safe space where clients are met with compassion and never feel judged to share all parts of themselves. I believe that it is essential for clients to feel confident that they are under the care of a therapist who is committed to walking through their journey along with them.
