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Headshot of Katherine Cruz, LCSW

Katherine Cruz

Therapist
3 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Anger management, Women's issues, Trauma
  • Individual therapy

Great to meet you!

Have you been struggling with low energy, lack of motivation and/or finding yourself lost in confusion? Give yourself permission to discover a path towards mental clarity, emotional balance, and a renewed sense of well-being. Together, let’s slowly peal back the layers, uncovering the “unresolved parts” while building on your strengths to discover a path filled with balance and purpose.

My approach to therapy

I am most interested in “what happened to you?” rather than “what’s wrong with you?” At Intentional Therapy, I create a safe and nurturing holding environment that aims to provide a corrective emotional experience to unresolved wounds from the passed or (present) . I am fluent in Spanish as well, if English is not your first language.

What you can expect from me

You are not alone. You can email or call me to schedule your time today or this week. You can also click on my website where you will be able to request a consultation with me. Let's start on your personal healing journey.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Woman
  • My style is
    Holistic, Warm, Empowering

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MSW (Master of Social Work) at Hunter College, School of Social Work
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueShield of Northeastern New York, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Anger management, Women's issues, Trauma
  • More specialties
    ADD/ADHD, Family issues, Relationship issues, PTSD
  • Therapy methods
    Psychodynamic, Dialectical Behavioral Therapy (DBT), Strength-Based, Solution Focused Brief Therapy (SFBT), Behavior Modification, Cognitive Behavioral (CBT), Motivational Interviewing, Attachment Based, Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Adults, Children, Adolescents
  • Languages
    English, Spanish