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Headshot of Katherine Grey, LPC

Katherine Grey

Therapist
13 years of experience
  • Virtual & in-person
  • Substance use / addiction, Anxiety, Depression, Relationship issues, Trauma
  • Individual therapy, Family therapy

Great to meet you!

I have received my Master of Arts and Master of Education Degrees from Teachers College of Columbia, specializing in Mental Health Counseling. I currently am a Licensed Professional Counselor and Licensed Certified Alcohol and Drug Counselor. I have worked in psychology for 16 years and have extensive experience working with individuals, families, and couples with many different needs.

My approach to therapy

I always come from a client-centered approach. That means that my priority is to truly listen to what it means to you and work with you to find goals and strategies that you find achievable. I specialize in substance use and mental health treatment, but I have experience working with many different needs, such as anxiety, depression, trauma, and relationship concerns.

What you can expect from me

Goals are always client driven. I work with individuals to define what wellness means to them and create a plan to work toward that. We are all unique, so the therapeutic process is individually developed for each person. I always seek to create a safe space where a person can feel comfortable being authentic without fear of judgment.

About me

  • I identify as
    Caucasian, Cisgender Man
  • My style is
    Open Minded, Empowering, Holistic

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MA (Master of Arts) at Columbia University, Teachers College
  • License type
    LPC (Licensed Professional Counselor) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
  • More specialties
    OCD, Family issues, LGBTQIA+, Stress management, Panic disorders, Grief or loss, Maternal mental health, Men's issues, Women's issues, Identity issues, PTSD
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Positive Psychology, Trauma Focused CBT, Behavioral Activation (BA), Acceptance and Commitment Therapy (ACT), Narrative Therapy, Motivational Interviewing, Structural Family, Emotion Focused Therapy (EFT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English
  • Location
    24 Godwin Avenue Suite 209
    Midland Park, NJ 07432