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Headshot of Katherine Ibarra, LCSW

Katherine Ibarra

Therapist
9 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Women's issues, Trauma
  • Individual therapy

Great to meet you!

I have 17 years of experience working as a therapist with individuals navigating a wide range of life challenges. In my work, I have supported people dealing with relationship difficulties, depression, anxiety, financial stress, parenting concerns, career challenges, grief, and major life transitions.

I also frequently work with clients who are struggling with self esteem, stress, trauma, women’s issues, and multicultural or identity related concerns. My goal is to always create a supportive space where people can better understand what they are going through and begin to move toward a healthier and more balanced life.

My approach to therapy

My therapeutic approach is warm, inviting, and centered on the needs of each individual client. I believe therapy works best when people feel comfortable, understood, and supported, so I strive to create a space where you can speak openly and feel genuinely heard.

At the same time, my work is grounded in evidence based practices. I combine compassion and understanding with practical tools and strategies that can help you better navigate challenges and make meaningful, lasting changes in your life.

What you can expect from me

Working with me, you can expect a great deal of compassion and a completely nonjudgmental space to talk openly about what you are going through. Together, we will identify the areas of your life you would like to improve and begin working toward meaningful, realistic change.

I am passionate about helping people navigate the complexities of their experiences so they can develop stronger, healthier relationships with themselves and with others. My goal is to support you as you gain clarity, build confidence, and move toward a life that feels more balanced and fulfilling.

About me

  • I identify as
    Other Racial or Ethnic Background, Cisgender Woman
  • My style is
    Solution Oriented, Warm, Open Minded

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MSW (Master of Social Work) at Saint Louis University
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Women's issues, Trauma
  • More specialties
    Bipolar disorder, Eating disorders, Sleep disorder, Family issues, Anger management, Cultural & ethnic issues, Grief or loss, Relationship issues, PTSD, Infertility
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English