Katherine (Kate) Thornberry

Welcome, I am so glad you are here!

Each of us has a story and it would be a privilege to walk through parts of your story with you. I became a therapist because of those who have helped me through my own life, and I strive to offer that same support. Whether you are struggling to manage your own emotions, maintain healthy relationships, experiencing anxiety or depression, or dealing with past or present trauma; I am here to provide a supportive space where you can make lasting, positive change and experience healing.

I’m a LISW-CP with four years of experience in community mental health working with adolescents and their families. I am passionate about helping those struggling with anxiety, depression, trauma, and/or family relationship struggles. I also provide DBT-informed counseling to help individuals and families build practical skills for managing emotions and relationships.

My focus is on providing a warm, empathetic, and structured space to help you heal, grow, and be more connected to yourself and others. I use a variety of approaches to support each individual's needs including CBT, EMDR, TF-CBT, DBT, and family counseling.

Reaching out can feel vulnerable and uncertain. My hope is to create a space where you feel heard, supported, and encouraged.