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Headshot of Katherine Shelby, LCSW

Katherine Shelby

Therapist
~1 year of experience
  • Virtual & in-person
  • Anxiety, Depression
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

I have been a social worker for more than 24 years and am passionate about helping people navigate life's challenges with compassion, honesty, and practical support. Originally from California's beautiful Napa Valley, I have called Wyoming home for the past five years and currently live in Powell with my husband, family, and a collection of beloved animals.

Throughout my career, I have had the privilege of working in a wide variety of settings, including case management, hospice care, federally qualified health centers, large and small hospitals, and clinical therapy. These diverse experiences have given me a deep appreciation for the unique journeys people face and have strengthened my ability to meet clients where they are.

I earned my Bachelor of Arts in Liberal Studies from California State University, Chico, with a specialization in Spanish and a minor in Psychology. I later received my Master of Social Work degree from California State University, Sacramento.

Helping people has always been more than a profession for me. It is my calling. I feel honored to walk alongside individuals, couples, and families during some of life's most difficult moments, helping them discover their strengths, build resilience, and create meaningful change. I utilize a variety of therapeutic approaches because I believe therapy is not one-size-fits-all. Together, we will find the tools and strategies that best fit your unique needs and goals.

My style is warm, genuine, and straightforward. I believe growth happens when kindness and honesty work hand in hand. You can expect a supportive environment where you feel heard, respected, and challenged when needed. In other words, you won't find any bushes in my office to beat around!

My approach to therapy

As a therapist, I am caring, compassionate, and deeply committed to helping people create meaningful change in their lives. I believe in being honest and direct, and at times that may mean having difficult conversations. My goal is not just to listen, but to help you identify barriers, build on your strengths, and become the best version of yourself. I am passionate about supporting my clients as they grow, heal, and discover their full potential.

What you can expect from me

Expect warmth, honesty, and a few laughs. Our first session is about getting to know each other and building a comfortable connection. I'll take time to learn about your experiences, challenges, and goals, while helping you feel at ease in the process. I'm genuine, straightforward, and compassionate, and my goal is for you to leave feeling heard, understood, and hopeful about the work we'll do together.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Direct, Humorous

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    BA (Bachelor of Arts) at California State University, Chico, MSW (Master of Social Work) at California State University, Sacramento
  • License type
    LCSW (Licensed Clinical Social Worker) (Wyoming, Montana)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Curative

Cost

Care details

  • Top specialties
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Eating disorders, Family issues, LGBTQIA+, Stress management, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Infertility, Transgender issues, Diabetes, Chronic conditions
  • Therapy methods
    Behavioral, Cognitive Behavioral (CBT), Somatic, Solution Focused Couples Therapy, Solution Focused Brief Therapy (SFBT), Gestalt, Attachment Based Family Therapy, Attachment Based, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adolescents, Seniors, Children, Adults
  • Languages
    English
  • Location
    1020 Road 9
    Powell, WY 82435

Nearby areas

  • Cheyenne, WY