My purpose is to help my clients process pain, discover their own truth, identify strenghts and solutions. I am a naturally curious person who enjoys listening and offers thought provoking questions and considerations. Most of my clients tell me they enjoy talking with me and appreciate my direct but warm approach to helping
I practice Insight oriented psychotherapy. I believe the better we know ourselves, the better able we are to honestly and authentically engage with those around us. Therapy is a journey into self-awareness and an attempt to understand our own thoughts feelings and behaviors in order to grow individual strengths and become the best versions of ourselves.
Non judgmental listening, new perspective on their problems and possible steps/solutions to take to feel better and/or improve their circumstance
