Hi there!
I am a licensed clinical social worker with 25 years of experience. I have worked in a variety of settings with clients who are experiencing PTSD, complex trauma (C-PTSD), anxiety, depression, thought disorders, chronic health issues, and challenges with substance use.
I believe that the relationship between client and therapist is a partnership based on an atmosphere of acceptance that values, validates and addresses your unique needs. I understand adverse childhood experiences can continue to affect a person's well being throughout life. I want to help you find ways to increase your resilience and feel better. I offer evidence based interventions such as EMDR (I'm certified in this), CBT and motivational interviewing along with components of DBT.
I think it's important during therapy sessions to feel heard and understood, improve self-awareness, and acquire new skills or resources to help you meet your desired goals. I encourage your ongoing feedback to ensure that your needs are being met.
