Katherine Matthews

(she/her)

Licensed Clinical Social Worker

New Jersey and Virginia

In-network with

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Stress, and Trauma

Intro Style Cost More info

Great to meet you!

Whether facing challenges, managing life transitions, or seeking a deeper understanding of yourself, psychotherapy provides a supportive opportunity for self-reflection and empowerment. Through open and non-judgmental conversations, there are opportunities to enhance well-being, improve relationships, and empower yourself to handle life's complexities with resilience and a greater sense of self-awareness.

A bit about my approach to therapy

I bring an authentic, engaging and eclectic style that meets you where you are at. I understand that different techniques work for different people, and tailor my approach based off of your needs for each session.

What you can expect from our first session

I believe in more than just providing a service - I am dedicated to truly meeting your needs and fostering an environment of empowerment. Navigating life can be challenging, and I want you to know that I am here to support you every step of the way.

Katherine's style is

Empowering

Challenging

Warm

Insurance carriers Katherine accepts

Aetna

Blue Cross Blue Shield of Massachusetts

Carelon Behavioral Health

Cigna

Horizon Blue Cross and Blue Shield of New Jersey

Independence Blue Cross Pennsylvania

Oscar

Oxford

UnitedHealthcare

More about Katherine

MSW (Master of Social Work) at University of Southern California

License type: LCSW (Licensed Clinical Social Worker) (Virginia, New Jersey)

Gender: Female

Ethnicity: Caucasian

Languages: English

Works with: Adolescents and Adults

More specialties: Bipolar Disorder, Family Issues, LGBTQIA+, Grief, Loss, Relationship Issues, Women's Issues, and PTSD

Modalities: Solution Focused Brief Therapy (SFBT), Exposure Response Prevention, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Humanistic, Strength-Based, Motivational Interviewing, Behavior Modification, and Trauma Focused CBT