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Headshot of Katherine McDonald, LMHC_OUT_OF_STATE

Katherine McDonald

Therapist(she/her/hers)
7 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Relationship issues
  • Individual therapy

Great to meet you!

Hello and welcome to my page! I'm grateful to connect with you on the path towards emotional well-being. I’ve had the privilege of working in various mental health treatment and addiction recovery settings, including detox, residential, and outpatient. I’m passionate about walking with people through life’s challenges, and empowering them to embrace growth and change. Please note I can only see patients who are located in NJ and FL.

My approach to therapy

Through my diverse experience, I have honed my methods in therapy. I have an approach that combines elements of Mindfulness Based Cognitive Therapy, Dialectical Behavioral Therapy, & Person-Centered Therapy. This allows me to tailor treatment to a person's unique goals. I have found that utilizing several modalities has served people well. Going on this journey requires courage & self-compassion. Together, we'll navigate through life's challenges & gain insight to lasting positive change!

What you can expect from me

My therapeutic style includes fostering a nurturing, non-judgmental environment. I strive for others to feel seen, heard, understood, & cared for. I'm committed to empowering others to build inner strength & resilience. I want to help others discover their innate capacity for healing & growth. My approach is kind, open-minded, & caring. I support others in discovering themselves, their lives, & finding motivation to embrace change. Please reach out to start achieving your mental health goals!

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Warm, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MA (Master of Arts) at Seton Hall University
  • License type
    LMHC (Licensed Mental Health Counselor) Out-of-State Telehealth (Florida), LPC (Licensed Professional Counselor) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues
  • More specialties
    Sleep disorder, Family issues, Anger management, Panic disorders, Grief or loss, Men's issues, Women's issues, Identity issues, Chronic conditions
  • Therapy methods
    Cognitive Behavioral (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English
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