I’m a compassionate, down-to-earth therapist who views therapy as an art, understanding that each person is unique. I focus on empathy, active listening, and fostering growth while gently challenging clients. With a Master's in Social Work from Rutgers and an undergrad in Family & Child Studies, I have experience working with individuals facing co-occurring mental health and substance use disorders, helping them navigate life’s struggles with care and understanding.
My approach is simple: I facilitate and promote change by assisting clients to make healthy decisions and choices in their lives. Treatment is also focused on helping clients learn how to effectively manage stressors to increase or maintain their level of functioning. I have experience working with individuals struggling with anxiety, ADHD, mood disorders, crisis, stress-related disorders, adjustment disorders, trauma, and interpersonal relationship conflicts.
In our first session, we'll explore why you sought counseling, your therapy goals, and any past experiences with other providers. We'll discuss what has worked, what hasn’t, and what led you to choose me as your therapist. We’ll also review confidentiality, treatment consents, and mandated reporting laws to ensure clarity on professional boundaries. This session will focus on building rapport and creating a safe, open space for you to share more about yourself.
