Katherine Piedra

¡Hola! You don’t have to have everything figured out to take the first step toward feeling better. If you’re overwhelmed, caught in overthinking, emotionally drained, or navigating a difficult life change, you don’t have to face it alone.

I’m a bilingual Licensed Mental Health Counselor with seven years of experience in the mental health field, including three years providing direct therapy. I earned my Master of Science in Psychology with a major in Mental Health Counseling in 2023.

I offer sessions in English and Spanish because being able to express yourself comfortably matters. Si prefieres hablar en español, aquí encontrarás un espacio para ser escuchado, explorar lo que estás viviendo y trabajar juntos en tu bienestar.

I specialize in supporting individuals experiencing anxiety, depression, grief, and life transitions. Whether you’re coping with a loss, struggling to quiet your thoughts, or finding your way through uncertainty, I offer a supportive space where you can speak openly without judgment.

My approach to therapy is warm, compassionate, and individualized. I work collaboratively with each client to better understand their thoughts, emotions, and experiences while developing healthy coping skills and practical strategies for everyday life. I strive to create a safe, judgment-free space where you can feel heard, understood, and comfortable working toward your goals at your own pace.

Your first session is an opportunity for us to get to know each other and for you to share what brings you to therapy. We’ll talk about your current concerns, what you hope to work on, and what you would like to get out of therapy. I’ll create a comfortable, supportive, and judgment-free space where you can speak openly and at your own pace. Together, we’ll begin identifying goals and exploring ways therapy can support you moving forward.